Hello all, Latest study on sleep on USATODAY :- Sleep loss equal weight gain. That's the conclusion of some groundbreaking research, including two new studies released Monday. Scientists have found that sleep deprivation increases levels of a hunger hormone and decreases levels of a hormone that mak...

Hello everyone! Thank you all for your support ....some info about sleep apnea in over weight children.. Sleep apnea is recognized as a common condition among overweight children. If your child has sleep apnea, he stops breathing for a period of 10 to 20 seconds during sleep. The interruption of bre...

No Julie, I didn’t write this blog but I am a guest author of this site. It's some one else wrote and I thought its very informative, might be helpful for our forum members and regular visitors so I posted. Well it's informative but the way our forum members come with their own views and opinions, i...

Hello Offerocker, Kathy, Whatrdreamsmadeof

Thank all for those lovely comments, which makes me happy because my post is useful and helpful. These comments inspire me to post some more useful information I will be doing that soon.


Marvin.

Is it True that Women Are At Higher Risk to Sleep Disorders? Yes, it is true that women are at higher risk to sleep disorder than men. Women are two times as likely to suffer from sleep disorders, such as falling and staying asleep, than men. Many reasons are to be examined. The clinical definition ...

Hello all wonderful people here on this forum, I missed posting here. Well this post is lengthy but useful. · Maintain A Regular Sleep Cycle: Maintain a regular bed and wake time schedule including weekends. Our sleep-wake cycle is controlled by a circadian clock in our brain and the bodys need to b...

Hello All,

I am very sorry for late reply, just been busy with some stuff and didnt get chance to post here.

Hey rested gal, how you doing. I think you are kidding me dont you?

Hi CollegeGirl it's nice to know that you didnt cheat keep on going with this spirit all the time.

Wow what a response guys! This is really great guys you participated and scored someone said no cheating some one said cheated haha I am really happy because this encouragement is very important for me I will be posting more informative posts thank you very much for your response.

Marvin.

Hey guys, Guys who got fewer score are need not to worry about anything because this test is nothing to do with your sleep. But at the same time the one who knows about sleep can get a better score . As I mentioned it before its just a test to know how much you know about sleep. Marvin. *Thank reste...

Hey guys,

This is great everyone got complete information about sleep disorders, this is just quiz to know how much you know about sleep.

Marvin.

Hi guys,

Wow good scores.

Marvin

Hello everyone,

Have checked out our sleep I.Q. quiz? This is to test, how much you know about sleep. Check it yourself. All you have to do is spend 5 minutes.

Who is going to get 10 out of 10? Let me know. I got 8 out of 10.

http://www.sleepdisordersguide.com/sleep-iq-test.html

Marvin

Hey rested gal and Offerocker,

Thank you for your appreciation.

Marvin

Hello everyone, This is the place where we discuss about CPAP and share our opinions and thoughts because we are the one who suffer with these problems and help each other. Part of the way in which we provide this needed support is to forward comments, other useful resources, in addition to provide ...