Actually there is a direct relationship between sleep apnea and obesity and both food supplements and exercise can help reduce obesity which can have positive results for sleep apnea, but of course not for serious cases of sleep apnea where CPAP would be a must to have.

Red Sunn it is not fair to be upset, people do what they can to help. Quite possibly they did not know the answer to your question as I also do not know why you would need that or what would be the answer, but at least people try to contribute however they can and you should appreciate that at least...

hi ya, i am also curious how do you know that you have sleep apnea... did you maybe record yourself sleeping? if not, this is something you can do quite easily as a first step and then you can see watch the video and see if you snore/wake up choking, etc. you can record using a web cam or camera or ...

1) would be curious to know who funded this research, often it is the companies themselves trying to promote their products or boost market demand (there seem to be too many and only positive results, nothing negative was reported) 2) another suspicion i had was that they did not specify if the diff...

Ah I understand what you mean.
Unfortunately you did not have much choice but to get along / play along / learn to live with the CPAP as far as I know there is no other treatment option...

Anyways, wish you a green light street of good sleep and more outside walks from now on

I'm having trouble coping with CPAP. I have trouble falling asleep with the mask on, when I do, I wake up two hours later and I subconsciously (or unconsciously) take the mask off and go back to sleep with the mask off. I then sleep for an hour or two, wake up again realize I have the mask off, the...

My cpap must be working cause I went Christmas shopping with my wife Friday. Last year there was no way I could of done that. I really must say that I enjoyed myself doing it since it had been a long time since my wife and I spent a whole day out shopping like that. First of all happy to see you ha...

Thanks Tim Truly appreciate it. My brother's diagnosis today...breast cancer. He is 8 years younger. Bless him. Sad today. I celebrate his life. (he is a very brave man with other life long health issues. ) Oh I am not Tim, I am Greg like I wrote in my username the video speaker is Tim Very sorry t...

Greg, appreciate your suggestion. However, I'm 65 now, and find myself mouth breathing a lot during the day. I've lost some weight; perhaps this habit is a result of being too heavy? I was 215;now I'm 180. Can I learn to breath through my nose again? daytime and night? Thanks for your suggestion. D...

hey maybe I can suggest another way, just read it the people who spend many hours, days or much more on cultivating chi through meditation all have to breathe through their nose, but they did not all breathe like that when they started, actually a lot of people breathe through the mouth, but then th...

Well if you "usually" suffer from insomnia then you have chronic insomnia, i.e. that happens regularly which means that there is a cause which is keeping you up, so if you don't know what that cause it discover/treat it and insomnia will go away As far as CPAP masks, they can increase your discomfor...

hi chairmango i havent tried it, i just wanted to say I did a review of a similar logic pillow and i had found a comment from a lady who was happy with the pillow but who started having fights with her husband because of it, because she was very comfortable with the specific pillow she was talking a...