i am celiac and must eat a gluten-free diet every day. To add to the confusion, I don't enjoy cooking very much. So I find that eating food in it's purest state works best for me. Raw vegetables in the form of salads with a little olive oil and vinegar, some raisins & nuts scan keep me going for a l...

Hello Guest: Welcome to the world of CPAP. I've been sleeping with it for about 8 months and in the first few weeks also got a very sore nose. I got information on this site about Lansinoh salve and have been using it ever since then with very good results. Lansinoh is a salve intended for nursing m...

My Family doctor recommended that I take a sleep test after years of trying to control my blood pressure with medications. I am 5'2" and 115 pounds. I have plenty of exercise and am actually in pretty good shape for a 61 year old. There was absolutely no explainable reason for me to have a blood pre...

i am also in the process of having renos done to my home, tearing out old carpet and installing radiant in-floor heat, new hardwood and also new windows & doors. That threw up a fair amount of dust, but I found that with vigilant vaccuming when the workers left at the end of the day, as well as usin...