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- Wed Jul 14, 2010 5:40 pm
- Forum: CPAP and Sleep Apnea Message Board
- Topic: Up at 5:30 a.m. EVERY DAY!
- Replies: 38
- Views: 11110
Re: Up at 5:30 a.m. EVERY DAY!
Before you buy those expensive black-out drapes, try a really nice soft sleep mask along with a white noise machine. I bought a two speed sleep mate white noise machine on- line and use it every night. Even took it on a cruise with me and to hotels when traveling. In addition I program the air condi...