G'day Menasco, I have been taping my mouth each night for some time now. I use 50mm "Micropore" tape for this. First, tear off about 100mm (4") of tape and fold all 4 corners over onto the sticky side. This prevents the corners pulling off a a little bit of skin when you remove it. This also give yo...

G'day needanap, I use the Seatec "Sleeptight" chin strap. http://www.cpapaustralia.com.au/shopping/seatec-sleeptight-chinstrap.html I find it very comfortable and always stays in place. Taping is of course the best option for stopping mouth breathing. I use both because when air exits via your mouth...

Snoring by itself is not of concern G'day Montana, This quote is from an ABC Broadcast in Australia by a professor. "Snoring is the road to memory loss." Based on my personal experience, I can endorse this comment. He goes on to say that snoring is "over-breathing" which causes the co2 in the lungs...

And Bactroban is an antibiotic cream. Indiscriminate use of antibiotics tends to breed resistant bacteria. Yes, it is an antibiotic, true. Many people have streptococcal bacteria in their nasal passages left over from previously contracted colds and flue. These suckers irritate the capillaries in t...

G'day All, Having recently made the switch successfully, I can offer a couple of things. (1) Use "Bactroban Nasal Cream" to limit nasal constriction and help lubricate and seal the pillows to your nostrils. (2) Tape you mouth with 50mm "Micropor" tape to prevent mouth leaks, dry mouth, and nasal cra...

G'day Everyone, This, like many on this forum is my first post. I too have had to deal with this same problem, and so has my son. What caused me the most grief in the first place was that not being able to get it to work, I contacted ACS and spoke to their tech. He identified the correct driver for ...