I just got my results from titration, doctor said that I sleep OK when on my sides, but out of 8.6 hrs I spent 2.7 hrs on my back and had respiratory disturbance index of 33.7. So, I got a call today from a home provider medical supply company, wanting to make an appointment for me to pick my equipm...

I am going in for titration later this week- I'm new to all of this. I have a moustache- should I shave it off so mask fits better and they can better titrate? Also, should I use a nasal spray such as afrin, prior to titration, so I can breathe easier thru my nose, as I'm accustomed to mouth-breathi...