I've tried both the chin strap and tape ( 1 piece vertical, so not the entire mouth).
-Virginia

Hi- I'm a newbie and I want to thank all of you for your advice (although it's advice from lurking ). I always knew I had something. I know I've been snoring heavily for more than 11 years. My father also had classic symptoms, but never diagnosed till recently. I had a sleep study done about 7 years...