I use netti pot before bed and am on Veramyst and Zyrtec. I went from having to breathe through my mouth to totally without congestion in about a week.
Cyndie

Greetings Thanks in advance for any advice. I am a new cpap user with a pressure of 14 and epr of 1. Overall, very happy and sleeping marvelously. I am currently using HC 407 nasal mask after trying HC 406 and Swift II nasal pillows. The HC 406 was a bit too small and the HC 407 is a bit big but doa...