Very minor limb movement showed up on my sleep study(at the same time as the UARS events ...hmmn, wonder why), although both my roommate(who sleeps opposite hours as me, and gives me daily updates on my sleep ), and romantic partners have indicated zero movement. The reason the Dr. suspected somethi...

I just got off the phone with my sleep doctor(I left her a really desperate message last night), and she's faxing a prescription over for a PLMD/RLS medication, and will try to get me into a sleep study for narcolepsy with a raised bed(last time it took months to get in, but she thinks she can pull ...

Yeah, go ahead and try raising the head of your bed. My doctor said 4-6 inches. I went with a 4 inch stack of paper on each side(paper is expensive...use an old phone book and save some trees if you can). After making contact with the carpet, that turned into a 6.5inch boost(wider contact area than ...

I've been going to a doctor who believes I have UARS. I have bad nasal congestion every night, moderate snoring, and mouth breathing. Sleep trouble developed first, then snoring and nasal congestion a few years later, then finally mouth breathing this year. Sleep study showed no sleep apnea but high...

For that price I'd jump on it. From what I've been reading, it doesn't seem like people are that concerned with firmware revisions. Depending on how suicidal I feel maybe I should open mine up when I get it and see how easy it would be to extract or update the firmware. (I have programmers for vario...

I'm very interested in monitoring sleep architecture at home. There are a few projects(OpenEEG) and products(BrainMaster) that will give you a very small(only a few channels) EEG at home. There are a bunch of really cool applications(you can train classifiers that let you control programs with your ...

I'm having severe problems with disrupted sleep and bad sleep architecture, along with all the normal symptoms that go along with sleep apnea(without actually having any apnea events). I don't know if my sleep problems are caused by any sleep disordered breathing or not, but I'm going to try an APAP...