I am a severe insomniac and I use CPAP. It is extremely hard for me to go to sleep without something to put me out which is currently Lorasepam/ Ativan.. My dr wants me off of it because of my age 68, because it can lead to dementia in people over my age, plus it is highly addictive. I've tried ever...

I'm trying to find something natural (non-script) to make me go to sleep. I have tried everything natural that you can buy and nothing has worked, including melatonin, GABA, valerian, etc and nothing helps. Melatonin makes me have crazy dreams. I have spent so much on all the sleep products at Walma...

Please recommend FF masks for me and also I have a hard time going to sleep, having to take prescriptions meds. I need something natural that can make me sleepy. Melatonin makes me have long, vivid dreams.

Can someone recommend something natural that really puts you to sleep besides Melatonin