Thanks for all of your suggestions. I am scheduled for a followup with the sleep doc on 11/26 and I will mention the Sp02 review. Mean while I do find that the more sleep per/night I get I do seem to do better the next day. I have been forcing myself to get to sleep by 9:00 pm to get up at 5:30 AM. ...

First of all I couldn't have made it this far without everyone's help on this forum. I started in July with the hose and mask. I've been working with the hybrid for about half of the last 4 months. With all of the ideas I could find here I've tweaked it until my AHI is down to 0.5 all of this week. ...

If you search for this Tincture of Benzoine you'll find others that have tried it. I have now for about a week and with my hybrid pillows it really works well to keep them in place. It's cheap and will go along way. I just take a cotton swab and coat each pillow and let dry a few minutes. No problem...

Goofproof, I appreciate the encouragement to join the group. I don't talk a lot but type even less. I was diagnosed with this sleep apnea in july and have been on the autopap since late july. I've just been on the hybrid for eight days now and really think this is the one. I can't tell you and anyot...