Does anyone know what the long term effects of lack of sleep does to your body beyond the normal feeling of being tired ?

Please Advise.

Thanks,
Kekosurfer

I have been on APAP three weeks and last night I sleep for 9 hrs straight ! I can not remember a time in years that I did not wake up at least 1-3 times a night. This morning I feel really groogy, I guess this is from 9 hrs of straight sleep. I thought you were supposed to feel great after 9 hrs of ...

My Name Is Keko... I have a few questions I need help with... 1.How often should I clean my mask in depth, full face mask ? 2.Should I wipe down mask daily ! 3.What is the best cleaning solution for cleaning mask, hose, humidifier ? 4.How often should I clean hose and humidifier tank ? 5.How often c...

Last night I woke up to watery eyes ?
New on cpap three weeks ?
Why are my eyes goppy in morning ?
Why due the water while slwwping with mask on ?

Let me know..
Keko

My Name is keko..

How long does it take to fully adjust to this new way of life ?
I am sleeping a little better, still not feeling great ?
I have been on auto cpap going on three weeks.
I just want to feel better, your opinion is welcomed.

Thank You,
Keko