Hi everyone, Rich here. Thanks for your replies, I will be using some of your tips. I've updated my profile with my machine now, or the one that looks closest. I have a Fisher and Paykel Sleep Style 600.

I don't see any way to adjust exhale relief on mine. Am I stuck with what I've got?

I am so thankful to find this site. This is day/night six for me and, as it is 2:30am, you can tell I'm struggling. 1. I am so congested. I feel like I can't breath. I got a full face because I knew this would be a problem. When I exhale, it all backs up. Difficult to fall asleep. 2. I hate trying t...