As a non-cpap user I would offer a few suggestions. First, encourage her to visit this site and learn about sleep apnea, the treatments, the equipment, expectations, struggles, etc. It is hard to relate to what a cpap user is going through when you have a normal sleep pattern and don't wake up numer...

Sanufi - the turbinates are paper thin bones found within the nasal cavity. They are covered by nasal mucosa and it is this tissue that is swollen. The Afrin works directly on the swollen tissue causing it to return to a somewhat normal state. Be careful about using Afrin for more than a couple of d...