Mine variees from 6-10(I use an apap)

Hi,I'm 5'4.5 ",198 lbs,BMI 32.

Hi everyone.I am just bringing you up to dat on my continuing adventure with CPAP. 1. I got a sore nose with nasal inerfaces(pillows+masks)of serveral varieties Solution-bought a FlexiFit 432 2.tThen I started having severe aerophagia so I bought a RemStar Auto from CPAP.COM(cured the aerophagia).My...

Been maintaining +/- 200 lbs at 5 ft 4.5in for the last 10 years(at least it's stable),I'm a 54 year old lady.

I have been using BLT since Sept 06 for SAD(winter depression)for 1hr in the the morning(5:30am).It seems to be more effective than anti-depressants...at least for me.

Perhaps a trip back to the sleep lab to be checked for a parasomnia(like sleep walking)?

I too have alpha intrusions in all phases of sleep and was notified that it was consistant with FIBROMYALGIA.Unfortunatley, antidepressents and sleeping pills(Lunesta and Ambien CR) did nothing for me,but light therapy,diet(no suger as it makes the depression worse)exercise(mild aerobic)and good sle...

As others have said"put only distilled water in your humidifier".So I use Lavender oil drops on a small cotton ball and place it buy the intake air filter on my CPAP unit .The aroma lasts most of the night.

After tryng to air dry my hose(still wet after 1 week),I just hooked it up to my spare cpap and ran it for 2 hrs.Works very well.

I live in Chatham,N.Y.

Hi,I am an newbie at this so bear with me.... I started out with a Respironic M Pro(too noisy so I traded it in for a ResMed S8 escape(much quieter).I using a heated humidifier but come around 3 am I would wind up with a nasal wash,so i bought aN Aussie Hose. Works wonderful.Then as I progressed wit...

I can say I'm in bed at least 8 hrs,but its very light sleep(can hear myself
breathe all night (unless I'm in REM).Not bad if I use Lunesta.