I was going to ask the same question.How can you "train" yourself to do something you don't know you do when you are a little more than half asleep?That doesn't make any sense. Tired of feeling tired, thought i had the answer maybe i don't ..

I did have a sleep study done, and i seem to remember no "definite" number was ever reached,but i know when they did the testing it was less than 12 for sure.I walked out of the sleep study..i couldn't fall asleep with cameras and voice recorders monitoring me or the glue in my hair..the stupid nurs...

Hi fellow sleepy or {non-sleepy people depending on if your CPAP is working}...i have a question.I bought a REMstar model:1018547 Pro E cflex from a guy off craigslist {yeah no insurance}.It was pretty much unused and had the hose,mask {with nasal pillows},and carrying case.My questions were A:How t...