YIPES!! I must have removed my nosebreathe mouthpiece in early am and left on bed rather than putting in drawer. When I went in later am to make the bed - there it sat - right where the dog chewed it up!!! I immediately got on line and ordered 2 from steven@nosebreathe.com so I'd have one and a spa...

This has been a popular post to respond to - owing to the fact that we ALL hate sleep apnea - me included. I could be tempted to try to talk you out of it, or cheer you up, but instead I will just offer one thought - It has been a tremendous relief for me to know that everyone here knows VERY WELL (...

Thanks all so much for the suggestion of taping! --It would never have occurred to me.

I tried it for a nap today and woke up refreshed - as an added bonus it will help keep down those pesky upper lips hairs that are so attractive on a woman! (sarcasm) LOL

Yes, sleep studies are a unique form of torture! I was glad I had taken the day off the next day because I was a mess! The whole process was entirely too slow for my taste, but I have been on the CPAP for 3 weeks and my opinion of the Sleep Center has improved (sleeping better makes you soooo much m...

Does anyone use a chinstrap? Do you find it worth the expense? I hate the thought of having to use yet another thing to sleep at night, but I can't seem to find the happy medium between rainout and dry throat. I have already put a cover on my hose (which helped) but I get moisture in the short tubin...