Apart fom the "awakening" issue....how do you actually feel since you began sleep therapy? Has there been a change to how you feel and do the stats you posted, show an improvement from your test results? FWIW...I usually have a more conscious period (semi awake) every night around about similar to ...

The problem is the early morning awakenings. I go to bed around 9:30–10:00 PM, sleep solid until about 3:00–3:30 AM (roughly 5 hours), and then my brain just turns completely on. Falling back asleep is impossible. When I look at OSCAR, the first few hours of deep sleep look super clean. Around the ...

You can resize the graphs so that you can get the flow limitations included in one screen shot and no need to do separately. Are you having any nasal congestion at night? Sometimes FLs will be increased because of nasal issues and cpap can't fix those. You would need to address the nasal congestion...

Hey everyone, (Quick note: I used ChatGPT to help clean up the grammar and layout here, but all the data, timeline, and numbers are 100% accurate.) Hoping someone here has dealt with this and figured out a fix, because I'm hitting a wall. Screenshot 2026-08-16 at 7.11.16 AM.png Screenshot 2026-08-16...