BTW do you have "sleep specialists" over there? Yes there are sleep specialists in UK, but to see them you need to go through General Practice doctor who refers you to a specialist (or you have to pay top pound sterling - not an option for me). I was referred to ENT dr, as I said he seemed annoyed ...

So much information in just 2 days, that I could not gather in 40 years... Internet is really a wonderful thing! No, that's just to run the test. We need the analysis software, which interestingly you can get yourself: Ok, which one do I chose and what do I do with it after? Sorry for asking so many...

Thank you a ton Noctibur and Pugsy - you have no idea how reassuring it feels to have someone non related to me validate that something is very off with my sleeping - even if the cause is yet unknown :heart: I've been through so much medical gaslighting that I am sometimes really close to depression...

Thank you so much @Nocibur for replying. I'm sorry, what I meant by insomnia is not sleeping well, probably I should have used different word, but I am not thinking clearly... the brain fog is really hard at times, especially towards end of the day when I posted. I am a bit green with abbreviations,...

Please help, I am at my wits ends :( I am new here and my username is not an accident - I feel tired and function like a zombie, if not my ADHD meds in the morning I would not be able to get out the door... To give a bit more context - I am female, just above 40 years old. I don't remember EVER slee...