I had quite a few symptoms such as fatigue, headaches, bad mood, many times on the toilet at night, poor physical recovery and then just a feeling of never being rested. That's how I went and had it for a couple of years before my little brother discovered that I was gasping for air when I slept. Th...

To answer your first question, I have no problems with nasal congestion at any time. I don't know if there is anything else you would like to know, but could you please tell me how to improve my sleep? You mention that I have a lot of arousals and that my sleep quality is not that good, but how do I...

Thank you very much for your answer and I would be happy to elaborate. First of all, I do not take any medication. The reason I am writing is simply because I want to optimize my data and settings so that I can get the best results. I can certainly feel the positive effect since I started CPAP, but ...

Here is a link to all the pictures of oscars: The link is via imgur.com
https://imgur.com/a/CNQbXwJ

Hello everyone. This is my first post in this forum, and I’m writing because I need your help. A bit about me: I’m 23 years old with mild to moderate sleep apnea. I was diagnosed and given a ResMed AirSense 11 (with a ResMed P10 mask) 16 days ago, and I’m now trying to find the right settings for my...