I felt like I woke up quite a bit, so not the best sleep. Thank you for attaching that thread, it was very helpful. Looking at my flagged apneas, it looks like almost all of them come after a spike in breathing. On a side note, do you know if "leak rate" mess with sleep quality? My nasal cradle appe...

Hello! So I (38M) was just diagnosed with sleep apnea and have been using a CPAP for a week. I recently discovered that I can view my sleep data on sleephq, and what I saw was concerning. Based on what I can see, it looks like I might have central sleep apnea. I only have one night worth of data, bu...