Search found 9 matches

by Ch1lly
Mon Apr 14, 2025 2:29 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Please help me reduce my AHI
Replies: 10
Views: 17441

Re: Please help me reduce my AHI

I've added the last 3 nights of data (excluding last night due to poor usage) - in a hopes this sparks some ideas. Perhaps my pressure is too low?
by Ch1lly
Mon Apr 14, 2025 1:37 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Please help me reduce my AHI
Replies: 10
Views: 17441

Re: Please help me reduce my AHI

Giving this another bump hoping for help. Struggling.

I'd like to add that I'm becoming more and more aware of waking up very briefly several (8+) times per night.
by Ch1lly
Tue Apr 01, 2025 6:14 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Please help me reduce my AHI
Replies: 10
Views: 17441

Re: Please help me reduce my AHI

Still looking for help with this pleeeease
by Ch1lly
Thu Mar 20, 2025 2:19 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Please help me reduce my AHI
Replies: 10
Views: 17441

Re: Please help me reduce my AHI

See attached for the last 3 nights (excluding last night as somehow I only had the mask on for 4 hours - no memory of events lol)
by Ch1lly
Wed Mar 19, 2025 1:54 pm
Forum: CPAP and Sleep Apnea Message Board
Topic: Please help me reduce my AHI
Replies: 10
Views: 17441

Re: Please help me reduce my AHI

I've just thought, should I post a few more nights of data so you can get a broader look at my patterns?
by Ch1lly
Sun Mar 16, 2025 9:30 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Please help me reduce my AHI
Replies: 10
Views: 17441

Re: Please help me reduce my AHI

Hi Robysue, I'm in touch with the CFS team, I have an appointment soon. I presume the most they can do is talk about pacing etc. This chart is a typical night for me, and looking at some other days data it's actually one of the better ones! As far as I recall I don't remember a lot of these waking u...
by Ch1lly
Tue Mar 11, 2025 4:23 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Please help me reduce my AHI
Replies: 10
Views: 17441

Re: Please help me reduce my AHI

Shameless/desperate bump
by Ch1lly
Sun Mar 09, 2025 2:59 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Please help me reduce my AHI
Replies: 10
Views: 17441

Re: Please help me reduce my AHI

Hi Robysue, Firstly thank you for taking the time to reply to me, I'm grateful. In terms of pressure I have tried everything from 10-16 (all fixed pressures). I've answered your questions below each one in bold. I've been using CPAP for several years now, and my AHI has always hovered around 4-5 AHI...
by Ch1lly
Fri Mar 07, 2025 4:48 am
Forum: CPAP and Sleep Apnea Message Board
Topic: Please help me reduce my AHI
Replies: 10
Views: 17441

Please help me reduce my AHI

Hello, I've been using CPAP for several years now, and my AHI has always hovered around 4-5 AHI. My sleep clinic thinks this is fine but as I am still struggling with fatigue, I'd like to lower it and see if it helps. I have tried a few masks over the years but the one I have the most joy with is th...