Thank you for your reply! I diligently follow best sleep hygiene practices. Having the same bedtime everyday, no screens before bed, no coffee alcohol ever, 10k steps daily. I don't believe the leaks are keeping me up but I have found a mask that has minimized leaks. Do you have any suggestion on po...

I generally wake up anywhere from 5-9 times per night, which has been a pattern for me over the last year (before cpap). Even on days my leak rate is under 1% I still awake multiple times and am never fully rested.

And thanks for the link! I deleted the last panel with less relevant information.

Hello! Would anyone mind providing some input on how to improve my setting? I’ve been using a ResMed AirSense 10 with a full face Evora mask for about 2 weeks, but I'm still experiencing significant sleep fragmentation (has been happening for over a year). I was diagnosed with mild sleep apnea OSA d...