Appreciate the replies! I slept fairly soundly for the first half of the night, despite taking a particularly long time to fall asleep. Then something seemed to wake me up, and I was in and out of sleep, tossing and turning for the rest of the night. In hindsight, that seems to align somewhat with t...

Greetings all! Thank you to anyone taking the time to read this. I recently was diagnosed with mild sleep apnea via an at-home WatchPat test with an AHI of 7.4 and an o2 low of 92. I've been very symptomatic (extreme daily fatigue, exercise intolerance, emergent anxiety disorder after sleep ceased t...