Thanks for the real-world suggestions. I will try those and see if they help. I sure hope they do cause this is just painful!

Does anyone have any really effective tips on avoiding aerophagia?

I had the exact same issue with EPR. Even though my pressure is set to 11, I was consistently showing an average of 10.2 the first week. One night my AHI shot up to 33 and I woke up feeling like crap. Turned off EPR for two nights now and pressure is averaging 11.2, where it should be and I am feeli...