Hi guys, here is a few nights with the customizations recommended. Let me know what y'all think! I tacked on an extra night without configurations that I managed to get recorded. How do I feel? I can't say I felt anything particularly new when waking up after changing my configs. I do feel the diffe...

Thank you so much for the tip on modifying the settings on my own. Saved me the money of a visit and the time of the drive. I was able to get it working. I just turned the EPR on full time at level 2 and also got rid of the ramp time. I'll give it a shot for a few days. That ought to cover the sugge...

Argh... I had a giant reply typed up and accidentally closed it. Replies won't be as detailed as they originally were and apologies if I miss anything on my second way through. I've also attached images of my sleep study in case they are helpful. Sleep maintenance insomnia... Interesting. Also just ...

One issue I've had since I can remember is that I can't stay asleep for longer than maybe 45 minutes. Every night I go to sleep, I am constantly waking up and falling asleep over and over until it's time to get out of bed. This is especially difficult dealing with when I have this mask on my face an...