So if the tightened up mask is still comfortable, then I'd say you need to keep it about as tight as you had it on this night. I decided to switch my current full face mask that just butts up to my nose and covers my mouth, to my full face mask that actually covers my whole nose and mouth, I can ac...

Is this the night where you woke up with your heart beating hard? If so, do you remember which wake it happened at? Yes, but it wasnt during the night that I woke up with my heart beating hard, it was when I woke up in the morning and got up out of bed. 2) The length of the first wake is problemati...

Here is my OSCAR report the night after I tightened up my mask, remember my myAir report came back with many less air leakages and less apneas that I have seen in a long time. The jury is still out on whether I fell any better, I want to say yes I do feel somewhat less tired during the day and eveni...

I thought I would post an update.

The reason I couldnt pull up the OSCAR report from the night where I woke up with my heart beating hard, I forgot to "import" the file from my SD card, so now that has been addressed. Here is the report.

Hello Robysue1, thank you so much for helping. Ok so there is a bit to unpack here. But you're still exhausted during the daytime with a daily crash in the afternoon or evening and you say you feel "sleep deprived" during the daytime. So that begs the question: Are these middle-sized leaks causing y...

I would strongly suggest that you exercise at a different time of day. In your reply to Pugsy, you said the Modafinil keeps you awake when you go to sleep. You also replied to me that you don't have a problem falling asleep. Have you stopped taking Modafinil? Make sure you have the calendar and pie...

https://www.cpaptalk.com/viewtopic/t172378/StickyIf-you-want-CPAP-help-PLEASE-READ-BEFORE-POSTINGquot.html http://www.cpaptalk.com/viewtopic/t158560/How-to-post-images-for-review.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286657/ The normal half-life of modafinil in humans is between 12 to ...

Do put your SD card back in your machine so that if you have that some experience with your heart, you'll be able to see what was happening with your breathing around that time. Some sleep guidelines say that it's best not to exercise too close to bedtime. Can you do your exercising in the morning?...

Hello all. I have been using cpap therapy for about 4 years now. I had sleep apnea for about 20 years before I finally got on cpap therapy. My congnitive and concentration came back but I still get tired, not really sleepy, but just exhausted, like Im sleep deprived, feels like i had a beer, happens...