Pugsy, I can't thank you enough for the detailed thoughts and info here. This is really invaluable to someone starting out. I don't sleep great with the PAP yet, and the whole diagnosis and coming to reality with the treatment definitely has me rather worked up. I am getting used to that, but it is ...

Welcome to the forum. How are you feeling during the day? How's your sleep quality in general? Sleeping soundly or waking frequently? The bulk of your irregular breathing points to not being sound asleep. The bulk of the centrals (which aren't numerous enough to worry about) also points to arousal/...

Hey CPAPTalk Friends, I am learning how to titrate my newly obtained bilevel machine to treat OSA. I have a few questions for you as you have been so helpful in this journey. My sleep studies ranged from 5 to 24 AHI, all obstructive. I was started on CPAP for the first 18 days and struggled to fall ...