I've looked into all of the things that you are talking about, and agree. I've got my vitamin levels figured out, acid reflux under control, I only wake up 0-2 times per night (that I remember), and always get 7.5-8hrs of sleep. As I stated in my first post though, and why I started posting here, is...

Now if you are just wanting to see if using EPR helps you sleep better in general...worth a try. Correct. I don’t think I’m doing a great job of explaining my struggles. But I would think with an overall AHI score sub 2 I should wake up feeling refreshed but for some reason I don’t. So I think ther...

Good intel, thanks. I was thinking about adjusting EPR first tho, thoughts?

I only looked at the October 22 graph. Your pressure settings are too low. The most events are when the pressure is maxed out at 7.0. Most of us set the max to 20.0. The machine will not take the pressure any higher than needed. If you feel conservative, at least take it to 10.0. I would also chang...

Hey guys, Thanks for the replies. I'm familiar with OSCAR so I've attached some screen shots. I didn't start there with my questions because I feel like there is something else going on. Namely the "flex" settings on my Dreamstation 2 machine. Anyone else struggled with this? I didn't have this prob...

Hey guys, I was diagnosed with sleep apnea over 3 years ago (85 AHI untreated) and have been using a CPAP ever since (usually around 5 AHI when using my machine). When I first started using it I felt immediate relief, however the past 18 months I've had a lot of regression. I told my sleep doctor ab...