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- Wed Sep 06, 2023 12:42 pm
- Forum: CPAP and Sleep Apnea Message Board
- Topic: Long term user still need naps, tired on wakening
- Replies: 1
- Views: 709
Long term user still need naps, tired on wakening
Been using cpap for 7 years now. Very difficult to get used to for 3 months or more. Am male, now 58 years old. Now wear mask average of 7.5-8.5 hrs a night, ie whole sleep duration but still wake up pretty exhausted and have to nap for 20 minutes around 5pm just to get through the day. Tried everyt...