Hello there!! It’s been a while since I’ve updated but I have been traveling a lot and unable to upload my data. I have been very inconsistently using my machine at night bc I keep waking up with so much gas and sharp abdominal pains. I start off the night great but then wake about 3 hours in becaus...

https://imgur.com/a/IWgzino Here is my latest update. You’ll see for some days I didn’t wear my mask or I took a nap with it on. I was fighting a stomach bug that took over me around 1am Tuesday. I have not changed much of my settings for about 4 days, so I tried to removed my cervical collar last ...

Great explanation. I don’t know why I keep correlating EPR and ramp. But hopefully now it sticks, appreciate your patience. I do have a heated tubing, so I had changed from “auto” to “manual” and increased it by 1 degree from the preset. I switched it back to auto in the middle of the night and it w...

Here is my data for the last 3 days - https://imgur.com/a/whq9j6L My settings - https://imgur.com/a/ojsVHfX How I felt - Friday, 5/5: I had my lowest AHI ever at 2.7, but I felt pretty bad during the night. I was shocked to have such a low AHI. I was up for what I thought was a lot because of bloat ...

I had the oddest night yesterday, I woke up feeling like an ice breathing dragon. My mouth would force open and air was coming out! I’ve seen a few YouTube videos on it, but I still don’t understand 100% what to do next… So, last night I turned my MAX pressure back down to 12.4 because at 13 I got a...

The reduced need for pressure at the second half of the night on both nights is very impressive - is that a case of sleeping on your side (good) vs. sleeping on your back (not so good)? Good question. It appears to be a pattern for me and I have yet to figure it out. If you really want to know for ...

These are great suggestions. Yes I tried going much higher for both my MIN and MAX at first. My MIN was set to 8 or 9 and MAX to 15. But, I barely slept that night because I felt so bloated and just keep burping the whole night. I felt awful the next day. Now I’ve been gradually trying to get my pre...

Oh, I meant to ask should I be increasing both min and max pressures together or only max pressure?

Will do! Thank you.

Thanks, I will probably go to increasing by .2 or .5 because going from 11-12 was a lot last night, but I do feel more rested. I went to 15 as suggested by someone on another board who helped me out while I was using the F20. I think I may have been going to 10 and so they suggested that would be my...

I’m sorry about the confusion. I updated my post to say what I actually posted. I did use my CPAP all nights. On 4/30/23, I would say there isn’t much accuracy because I was up a lot with the baby who was sick. The reason why I haven’t increased my pressure is because the first time I set it to 15 I...

Thank you so much for redirecting me. I am so sorry about that. I think I may be better setup for assistance now.


I hope the images work…not entirely sure if I did it correctly as the wiki steps are a little different now. TYIA.


https://imgur.com/a/61tGTXK

Hello everyone! I was recently diagnosed. I cannot for the life of me get my AHI below 5.5. The first 2 weeks I used the F20 mask and it really messed up my nasal bridge, so I recently switch to the p10 nasal pillow. I think they are super comfortable but my AHI seems even higher than before. Additi...