I need to use a nasal decongestant around 50% of the time. This seems to unblock my sinuses/nose enough to stop the pressure popping.

Hey, I was in a similar boat to you, I think it's natural to hope for immediate results (and some people are lucky and get this!) but the majority of us don't! My nose was painful for the first week or two but now it doesn't hurt at all. Personally, I'd try turning EPR to 2, this will reduce pressur...

Hi all,

I thought that I'd try to increase the Ramp Pressure from 8 cmH2O to 13 cmH2O which is closer to my median pressure requirement and saw the AHI reduce further compared to the night before. Love making these small gains!!

Hi all, I don't like to draw conclusions from 1x night of data but last night I upped my min pressure to 14.0, left max at 20.0, started ramp at 8 and EPR on full time at 3 and got some pretty good results. I would also consider increasing your ramp. 8 is way to low. Notice how during ramp, your sn...

Hi all, I don't like to draw conclusions from 1x night of data but last night I upped my min pressure to 14.0, left max at 20.0, started ramp at 8 and EPR on full time at 3 and got some pretty good results. I've got terrible (unrelated) toothache at the moment at woke me up between 0050-0130 and it ...

Considering it's less than a month ago, to not feel that level of fatigue and irritability is a miracle. It seems to me that people with really high untreated AHI adapt more easily to CPAP, maybe because our sleep was so crappy to begin with. That's a fair theory! I nearly baulked when I saw an AHI...

Hi All, Thanks so much for all of your replies and assistance, it's truly very, very appreciated. I spent a bit of time last night and then again this morning to see where it's leaking from and I think you're right that it's just the vents that then deflects off my arm/pillow and goes into my eyes. ...

Hi all, Thanks for taking the time to read this thread. I think that I've probably had Sleep Apnea for over 10 years. Last month I finally bit the bullet and had a home sleep study where it was found my AHI was around 122 with low O2. I was prescribed CPAP (AirSense 10 with P10 Nasal Pillows) and se...