Good morning. Here is my OSCAR report from last night. I can't figure out how to bring up the report from 4/7. On the "OTHER" board I was able to import my 02 data into my OSCAR chart. But when I uploaded it to HQ the 02 readings don't show. My free trial expires tomorrow and I'm not sure I want to ...

And IMO a lot of the "mid-inspiratory obstructions" are due to the restrictive lung disease. I'm sort of ticked off that the doctor did not find it necessary to go over my PFT test with me. I had no clue that my lungs were so messed up. I mean obviously the smoking has done major damage and stoppin...

How many products are there that you know of Where on the side there is warning That says if you use this product you're gonna die. Just sayin'. I know, I know. My will power in this matter sucks. But I'm getting close to making the attempt again. It's a wonder I don't have COPD or something.

STUPID LEAKS ARE BAAAACK!

I'm setting up my video camera tonight.

Yeah I know, and nobody ever listens to me anyway. But back to the PFT numbers, PEFR and FEF 25-75% suggest some degree of expiratory flow limitation. Consequently, expiratory time is going to take a little longer than normal, and you have to make sure inspiratory time is short enough (this is a va...

Oh wow you guys. This is A LOT of information and I have to figure out a way to begin to understand it. Hello Google my friend. Obviously I need to stop smoking, that's a given and one of the hardest things to do as well. I know hard. When I have a chance to more closely review your amazing contribu...

Got my PFT Test:

Rubicon wrote: ↑

Thu Apr 06, 2023 6:27 am

Any chance of getting a few SleepHQ from December 2019?

I don't know. I mean I didn't use SleepHq in 2019. And this is a new SD card.

Caffeine lasts a lot longer than people think: Just throwin' it out there... VERY INTERESTING. I do drink my coffee at about 3am to 9am approximately. As for the soda, it is only one can, lately maybe once a week that it would be after 7pm. I am sensitive to many substances though, so this may be a...

Rubicon wrote: ↑

Thu Apr 06, 2023 4:11 am

Killed it!

Wordle 656 3/6

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What did you Kill Rubicon?

Rubicon wrote: ↑

Thu Apr 06, 2023 4:02 am

BTW how much/when caffeine intake?

A number of cups of coffee in the very early morning. Rarely soda after 7 pm unless I'm working the 3-11 pm shift but then I usually don't go to bed until 1 ish.

Ya know, I've been telling my husband that his need to have the TV on so he can fall asleep while we sleep may help him but it doesn't help me. Once he is in a deep sleep, I usually have to get up and at least turn the volume off. I don't consciously hear it, but I have always thought that my subcon...