Whenever I sleep on my back or partially on my back, I have terrible sleep and wake up after 3-5 hours every single night. Because of this, I've transitioned to sleeping on my front. I cradle a long pillow with my left hand to tilt my body away from the bed in order to relieve strain from my neck. I...

1st night: [https://i.imgur.com/boghCoD.png](https://i.imgur.com/boghCoD.png) 2nd night: [https://i.imgur.com/CJlgfhm.png](https://i.imgur.com/CJlgfhm.png) 3rd night: [https://i.imgur.com/3bE07cy.png](https://i.imgur.com/3bE07cy.png) I think that I'm very very close to achieving optimized therapy, b...