My problem side of my jaw is on the left. For me when I am laying on my left I stick my finger in my right ear to pull down. It’s almost like the left side isn’t strong enough for the ligaments to keep the jaw in place. I’m not suggesting you use a lot of force just give it a gentle pull. Hope that...

LOL, I hate using ANY mouth guard/appliance things. I have heard that the appliances for apnea push the jaw forward in a way that might not be good for some folks. I have minor tmj that normally doesn't cause any discomfort. I would be pretty happy if I could get the dreamwear to work without the mo...

People use many different kinds of tape for mouth taping. There are lots of informative posts about mouth tape on this forum. I tried X mouth tape from Amazon before getting the machine and it didn't bother me very much. You think it could help with the jaw clenching? With the machine on and full m...

Try consciously practicing the position with your tongue on the roof of your mouth just behind your front teeth and space between your upper and lower teeth. I think that is good advice. I have had the machine for about 8 weeks, 6 weeks with resimed mask and 2 weeks with dreamwear. I have also been...

I have been using a ResMed AirFitF30i (mask + nasal pillow) but found it difficult to sleep on side or belly without leaking. As I know that I often have my mouth open while sleeping, I held off on dreamwear since I thought I would be blasting air out my open mouth all night. I ended up trying it an...