Hello, I've seen my sleep doctor this morning. We have decided to stop CPAP for now, wait 5 month and do a polysomnography to "start from scratch" again. I think it's the best option for me right now, as I feel like we have missed alot of informations with the polygraphy. Thanks for all the tips. I'...

Thanks alot for all the informations!

I'm trying to use the CPAP as much as I can handle it until my apt. I'll keep you updated of the next steps in July!

See you then!

So last night I slept without CPAP for the first time in like 2 month. I slept in a trait, no waking up during the night. Felt better than usual. I'm wondering if I should keep using CPAP.

Thanks for the advices, I'll give it a look! Last night went almost exactly the same as the night before: as much hyp, a tiny bit less centrals. And I just feel as bad as the night before when waking up! :cry: To be honest, the fatigue has only gotten worse and worse since I've had CPAP. I'm getting...

Got it! I'll wait for the full face mask if I can't find another solution. I actually had pretty low leaks last night with mouth taping, I'll try tonight without the hole in the center to see if I can get even less. Regarding condensation, I will try increasing to 6 and see what happens. Because las...

You are a well of knowledge, that's impressive! You can't imagine what a relief it is to have that kind of support. I'm currently using humidifier at 5 right now, I have tried more but it was creating bubbles in the hose if I remember correctly. I will try 6 tonight and see how it goes! To be honnes...

I need to have an appointment anyways in order to make a point with my ENT on these few months with the CPAP. Even if I was better, I'm requiered to see him. It's true that I don't feel perfectly comfortable at 6, and I think I would breathe better at 7. I do have a fairly large deviated septum (bon...

I think I should maybe ask for a more in depht sleep study at the hospital (it's "free" in France). I have indeed seen improvement on my headaches. Now, if I sleep for like 8-9h, I usually don't have headaches, whereas it was 100% without CPAP! On my sleep study, O2 was on average 96% with a min at ...

Thank you for these very informative elements! I'll first answer your questions: I don't take meds and I dont live in altitude. However, I've had 2 head injuries: one minor, falling from a horse, and another one when I got beaten up by a group of guys 5-6 years ago. I was drunk and received at least...

Thank you for these elements Pugsy! I have an appointment with my doctor in about a month. We'll see what he thinks. So, I had a really bad night with the new settings, numbers not looking very good: Capture d’écran 2022-05-24 à 09.21.14.png My girlfriend told me I woke up several times talking abou...

Hello Pugsy and thank you very much for your answer. Here is the breakdown for a 7:00:02 sleep: Total: 21 HYP, 54 OSA, 26 CSA and 42 MSA (total 143). Per hour: 3.2 HYP, 8.1 OSA, 3.9 CSA and 6.3 MSA (total 21.4) Do you think home sleep study without EEG is accurate in detecting CSA? I will try the se...

Hello everyone, I'm a French 25 years old guy, 1m85 and 75kg. I'm a back and a bit side sleeper. I have morning headaches and morning fatigue for around 5 years now. I have tried to find the cause of these problems with several specialists: neurologist, nutritionist, osteopath, physiotherapist... No...