So I was at the doctor's yesterday and I was kinda expecting it myself, since my sleep felt alright the last few days but I was still extremly tired. The mask is not really bothering me, I only woke up a few times but went back to sleep right after. But It feels like my symptoms are not from the Sl...

My Dutch is a bit rough but… Signalweeregave = signal display Druk = busy Duur periodeke ademhaling = Duration of periodic breathing Ademflow = breathing flow Snurken = snoring Lekkage = leakage Duur diepe slaap = duration deep sleep Aandeel diepe slaap = portion deep sleep The rest should be fairl...

So I was at the doctor's yesterday and I was kinda expecting it myself, since my sleep felt alright the last few days but I was still extremly tired. The mask is not really bothering me, I only woke up a few times but went back to sleep right after. But It feels like my symptoms are not from the Sle...

You don't need the gym to be fit. I know, but it's something I enjoy doing. I like to get into a better shape but the tiredness is making it extremely difficult. The next step is a 'provocation test'. That is, the specialist doctor or nurse asks you, while you are in the safety of their office or c...

Thanks and will do! I told them loads of details before and even though I sometimes feel heard all they say is: I don't know how I can help you. It's very frustrating. Sometimes I get suicidal thoughts but I'm also happy that there's good days aswell, it would be really hard without the good days bu...

The plan is to ask my doctor tomorrow for the most detailed results she can get me, the ones I could get were VERY basic. Explain it to me like I'm 5 simple. If it's not much I'll ask for a different machine so I can monitor the results better. Today was another day of me falling asleep at 4pm in my...

I have heard before I'm not breathing well, I also tend to hold my breath sometimes during exercise. One of the biggest issues I face is the falling asleep, between 4-7pm, I just fall asleep. I tend to believe it has to do with how well my nights rest has been, depending on how well rested I wake up...

First post here, so I'll introduce myself a little. I'm a 28 year old guy from the Netherlands and have recently been diagnosed with sleep apnea. I'm in decent shape and whenever my energy levels tolerate i'm often found in the gym. I've always been a tired guy in my life, this was actually the 3th ...