Make sure you peel "over" your face instead of "out" from your face. (I hope that makes sense) If you pull out, away from your face, you're more likely to irritate. I also use Durable Barrier Cream, only takes a small amount, on the taped areas: https://www.amazon.com/gp/product/B00CYPUUYK/ref=ppx_...

I started mouth taping about 10 days ago and my lips are starting to get irritated. I have been using Cover Roll 2" tape. It does a great job at preventing mouth leaks, but can be a bit painful pulling off in the morning. I am wondering if putting a single layer of this silicone tape that Deborah di...