SleepyHead Event Flags Graph

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jaye8898
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SleepyHead Event Flags Graph

Post by jaye8898 » Fri Mar 21, 2014 12:25 pm

Hi all,

I have been reading Pugsy's great tutorials on SleepyHead but I'm still not getting how to read the event flags graph. Since I turned on the A-flex on my machine I'm more comfortable but seeing higher AHI numbers. I know I'm not supposed to be too concerned with the numbers since they are below 5 but I do want to understand what causes the numbers. Can anyone explain how to read the event flag graph? I'm not a techinical person at all so this has me stumped which is silly.....little lines on a graph are not something my brain comprehends!

Some pics of last night are below. Thanks!


Image

Image

Image

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Re: SleepyHead Event Flags Graph

Post by Pugsy » Fri Mar 21, 2014 12:45 pm

One image showing the stuff on the left along with
Events graph
flow rate graph
Pressure graph if using auto adjusting pressures
Leak graph
is all that is needed really as those are the main important graphs.
You can turn off the AHI graph as it is redundant information anyway..just go to Preferences..graphs and remove the check mark.

Graphs can be resized with a little click and drag on the bottom line of the graph in question. Removing the AHI graphs gives you a lot more room.

The events graph just shows when each "event" happened. Sometimes the colors are darker because they are superimposed due to the scale of the graph. Not a big deal.
On the left side where the AHI bar graphs are..look for the events tab (default is for detail) and click on the events tab and you will see all your events listed..click on one of the categories and it will open up so you can see the list of when they happened. Click on one of them and the graphs on the right will zoom in automatically so you can see actual event and the breathing associated with it.

Are you having trouble understanding what each category of even is? The glossary will help you understand definitions.
http://sourceforge.net/apps/mediawiki/s ... r_Glossary

Your events graph looks a bit "cluttered" for lack of a better term. It's fairly common for newbies to have issues staying asleep all night and sometimes awake breathing gets flagged and will show up as "clutter" ...since FLs and RERAs and snores aren't included in the overall AHI sometimes the events graph looks worse than it is or rather looks worse than a person is really sleeping.

Your events graph isn't horrible..but it does show a bit of "clutter" and if it was me and I saw this often I would probably increase that minimum pressure a little...probably 0.5 cm would clear most of it up.
There wouldn't be any real need if I was sleeping well and feeling decently but it does show a bit more clutter than I would personally want to see...and I would want to make sure I saw it for a couple of weeks before I did anything about it. I have found that sometimes I run in cycles with the reports looking a bit ugly for a few nights and then go back to looking nice and clean.

Since this machine report is a trial being used to establish pressure needs and justify compliance with your insurance and you have said you are a bit leery changing anything because you don't want the DME to get all upset...I don't know that I would change anything right now. It isn't horrible so there is no critical need to change the pressure at this point.
Since it might clear up a bit on its own as you get more adjusted to therapy I see no reason to be in a rush to clean it up until you get your own permanent machine.
It's not like your AHI is unacceptable because it is quite acceptable...if the AHI was horrible then yeah, fix it now but the report isn't horrible by any means. For some reason you may need just a little more pressure with this particular mask when compared to the other mask you used. Maybe you are just sleeping deeper and better with this mask over the other mask and thus have a greater chance of having more events happening that need a little bit more pressure to keep them from happening. Maybe related to sleep stage or even sleep position.

Not a big deal...not a horrible report but since you are still in the compliance time frame and you don't want to rock the boat with the DME (even though I don't think changing the pressure would cause them to kick you out the door) I see no urgent need to do anything right now. If it were an urgent need then I would say screw them and do it but I don't see it right now and it might settle down on its own anyway.

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Todzo
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Re: SleepyHead Event Flags Graph

Post by Todzo » Fri Mar 21, 2014 12:50 pm

I do not believe you are one who needs to be told how to study!

So here are the words:

Periodic Breathing (PB)

Clear Airway apnea (CA) (also see central apnea)

Obstructive Apnea (OA)

Flow Limitation (FL) (also see Upper Airway Resistance Syndrome (UARS))

Respiratory Effort related arousal (RE)

Vibratory Snoring (VS)

Vibratory Snoring (VS2)

Many of the things mentioned require much more than flow data to truly establish. So they take the flow data that occurred during established events and more or less match it with the current flow data and generate a flag. So a flag means “this airflow data kinda looks like such and such an event”. It does not mean you actually had the “flagged” event it means that the air flow data, as far as the analysis algorithm is concerned, “looks like” the flagged event.

So what I do is familiarize myself with what actual events are (lots of study here) and then “zoom in” on the event to see what the actual flow data is saying and, over time as I use SleepyHead, learn how much or not “flagged events” likely mean actual events.
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jaye8898
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Re: SleepyHead Event Flags Graph

Post by jaye8898 » Fri Mar 21, 2014 12:58 pm

Forgot to say......not aware of awakening or at least I don't remember.....I only remember one incident with a panic attack and maybe once the 2nd or 3rd night. I do realize that I may be awake and not remember....I seem to sleep quite deeply!

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Re: SleepyHead Event Flags Graph

Post by jaye8898 » Fri Mar 21, 2014 1:06 pm

Thank you Todzo!

Pugsy, I have an appointment in a couple of hours for another mask fitting to try a nasal mask for when I'm congested with my allergies. The tech is going to lend me one since my insurance may not cover a second mask. I wanted to try the Swift Nano but they don't carry it which is weird. I asked if she could get it and she said no.....also weird!

I intend to take my laptop and discuss the SleepyHead results with her. I wanted to understand a little more before I went. Interestingly, the new diagnosis on my chart online is "Central Sleep Apnea" but I have the sleep test results and the diagnoses was "Obstructive Sleep Apnea". Kind of careless recordkeeping and I intend to address it.

Thank you for all the information. It really helps a lot!




Pugsy wrote:One image showing the stuff on the left along with
Events graph
flow rate graph
Pressure graph if using auto adjusting pressures
Leak graph
is all that is needed really as those are the main important graphs.
You can turn off the AHI graph as it is redundant information anyway..just go to Preferences..graphs and remove the check mark.

Graphs can be resized with a little click and drag on the bottom line of the graph in question. Removing the AHI graphs gives you a lot more room.

The events graph just shows when each "event" happened. Sometimes the colors are darker because they are superimposed due to the scale of the graph. Not a big deal.
On the left side where the AHI bar graphs are..look for the events tab (default is for detail) and click on the events tab and you will see all your events listed..click on one of the categories and it will open up so you can see the list of when they happened. Click on one of them and the graphs on the right will zoom in automatically so you can see actual event and the breathing associated with it.

Are you having trouble understanding what each category of even is? The glossary will help you understand definitions.
http://sourceforge.net/apps/mediawiki/s ... r_Glossary

Your events graph looks a bit "cluttered" for lack of a better term. It's fairly common for newbies to have issues staying asleep all night and sometimes awake breathing gets flagged and will show up as "clutter" ...since FLs and RERAs and snores aren't included in the overall AHI sometimes the events graph looks worse than it is or rather looks worse than a person is really sleeping.

Your events graph isn't horrible..but it does show a bit of "clutter" and if it was me and I saw this often I would probably increase that minimum pressure a little...probably 0.5 cm would clear most of it up.
There wouldn't be any real need if I was sleeping well and feeling decently but it does show a bit more clutter than I would personally want to see...and I would want to make sure I saw it for a couple of weeks before I did anything about it. I have found that sometimes I run in cycles with the reports looking a bit ugly for a few nights and then go back to looking nice and clean.

Since this machine report is a trial being used to establish pressure needs and justify compliance with your insurance and you have said you are a bit leery changing anything because you don't want the DME to get all upset...I don't know that I would change anything right now. It isn't horrible so there is no critical need to change the pressure at this point.
Since it might clear up a bit on its own as you get more adjusted to therapy I see no reason to be in a rush to clean it up until you get your own permanent machine.
It's not like your AHI is unacceptable because it is quite acceptable...if the AHI was horrible then yeah, fix it now but the report isn't horrible by any means. For some reason you may need just a little more pressure with this particular mask when compared to the other mask you used. Maybe you are just sleeping deeper and better with this mask over the other mask and thus have a greater chance of having more events happening that need a little bit more pressure to keep them from happening. Maybe related to sleep stage or even sleep position.

Not a big deal...not a horrible report but since you are still in the compliance time frame and you don't want to rock the boat with the DME (even though I don't think changing the pressure would cause them to kick you out the door) I see no urgent need to do anything right now. If it were an urgent need then I would say screw them and do it but I don't see it right now and it might settle down on its own anyway.

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Re: SleepyHead Event Flags Graph

Post by Pugsy » Fri Mar 21, 2014 1:12 pm

If you are sleeping decently with a minimum number of awakenings (remember an occasional awakening is normal anyway) and feeling decent...that's the most important thing.

Back when I was first starting therapy...I think maybe 3 months into it I woke up one morning feeling like a million bucks. It was unusual as I have other issues that affect my sleep quality unrelated to OSA..and aside for the absence of nocturia and the killer AM headaches I really hadn't noticed a big change in how I felt during the day despite quite decent AHI and leak numbers and pretty clean looking graphs. I thought man...I had the miracle...it finally happened. I must have had an AHI of 0.0 last night. Back then I didn't look at my reports until evening because I didn't want report results affecting what I perceived to feel during the day...so I got lots done that day and felt awesome.
Downloaded my report that night....AHI 10.8...yep, go figure that one.
Never had the miracle again either...go figure that one too. If I didn't have my other issues affecting my sleep I know I would feel more "miracles" but I have the other issues so I just accept it. I still feel 1000% better than without cpap therapy. Found out how horrible I could feel when I had to sleep without my machine one night because I was away from home and had forgotten my long hose and didn't find out until 10:30 at night and no place to go get another at that time of night.
Man did I get a rude awakening with just how bad it was without the machine.


I did eventually get another smaller miracle when I changed machines but nothing quite like that first miracle.
I discovered that how I feel correlates directly with hours of sleep and sometimes I just don't get the hours my body wants.
I tell people that while I still don't wake up wanting to and feeling like running a marathon...at least I don't wake up feeling like I just ran that marathon.

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Re: SleepyHead Event Flags Graph

Post by Pugsy » Fri Mar 21, 2014 1:18 pm

jaye8898 wrote:I wanted to try the Swift Nano but they don't carry it which is weird. I asked if she could get it and she said no.....also weird!
They could but they won't....they got you the ResMed AirFit P10. ResMed makes the Nano too.

If they can get you the Swift FX nasal pillow we can use the nano cushion on it but the Nano short hose is better than the short hose on the Swift FX headgear package...not a deal breaker but that short hose assembly is the most expensive part to the Nano or Swift FX for that matter.

I might have a Swift FX in the donated box of supplies that came last week. Let me see what I can come up with...if I do ...can you afford to buy just the Nano cushion? Might be able to find one on EBay...I will check.

Oh..yeah, make sure the diagnosis gets cleaned up on your records. Might be a problem later.

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jaye8898
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Re: SleepyHead Event Flags Graph

Post by jaye8898 » Fri Mar 21, 2014 1:28 pm

Pugsy wrote:
jaye8898 wrote:I wanted to try the Swift Nano but they don't carry it which is weird. I asked if she could get it and she said no.....also weird!
They could but they won't....they got you the ResMed AirFit P10. ResMed makes the Nano too.

If they can get you the Swift FX nasal pillow we can use the nano cushion on it but the Nano short hose is better than the short hose on the Swift FX headgear package...not a deal breaker but that short hose assembly is the most expensive part to the Nano or Swift FX for that matter.

I might have a Swift FX in the donated box of supplies that came last week. Let me see what I can come up with...if I do ...can you afford to buy just the Nano cushion? Might be able to find one on EBay...I will check.

Oh..yeah, make sure the diagnosis gets cleaned up on your records. Might be a problem later.

Yes, will make sure they correct it. After all, if it was right I would need a different type of machine, wouldn't I. An apap I think?

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Re: SleepyHead Event Flags Graph

Post by djhall » Fri Mar 21, 2014 1:33 pm

Your AHI of 3 is pretty good so I don't know that I would necessarily change anything, and Pugsy is explaining a lot of the specifics, but I thought I might throw out an example of how you might read the "data" you are seeing and convert it to actionable "information".

First I want to make sure I'm not evaluating skewed treatment or data because of leaks. A quick look at the purple leak line shows no major unintentional leaks so that shouldn't be a concern when evaluating the rest of the data.

The event flags graph itself has a lot of "stuff" but is really fairly simple. The small colored vertical lines spread throughout the graph are flags that mark individual events that occurred while you slept. They are placed horizontally on the graph according to when they happened. Event flags at the far left of the graph happened around the time you were falling asleep. Event flags near the far right of the graph happened around the time you were waking up. The stuff in the middle of the graph happened during the night. They are placed vertically in the green and white horizontal bands according to the category of the events. Each mark is placed vertically on the graph in a green/white band according to its type. Events in the green CA band are clear airway apnea events. Events in the white OA band are obstructed airway apnea events. This system gives you a quick way to visualize what kinds of events are driving your AHI and when they are happening.

Looking at the graph you posted I quickly see a few basic pieces of information from the left to right spread of your events. First, your AHI isn't caused by the machine flagging events while you were still falling asleep or just waking up. If it was, the events would be clustered around the left and right sides of the graph, and any times you may have awoken during the night. For the same reason I assume your events aren't caused by higher pressure needs during REM stage sleep as those would show up as small "groups" of events at regular intervals. Your events are spread pretty evenly throughout the night.

Looking at the distribution of events across categories (green/white horizontal bars) I see you don't have any Periodic Breathing, and CA events are a very small portion of your AHI. The VS and VS2 bars (vibratory snore events) and the OA bar (Obstructive Apnea events) contain around two-thirds of the event flags. Vibratory snores tend to happen when the airway is partially closed and obstructive apneas happen when the airway is fully closed. This suggests that an increased pressure would likely reduce your OA events and therefore your overall AHI (assuming the increased pressure doesn't trigger additional CA events). You are running your machine on auto, and it is increasing the pressure as necessary, so that would seem to contradict the statement about increased pressure reducing your events. It appears your machine has the minimum set at 8 but you need a pressure of 10 or higher for at least half the night (see the median pressure in the details section underneath the calendar). Look at your pressure graph. See the "bouncing" spikes in the first 1/3 of the night and the end before you wake up? Increasing the minimum pressure to 9, 9.5, or 10 should stop that, eliminate the events that are causing those bounces, and allow the machine to climb a little more quickly to deal with your worst events.

That is just my impression and an explanation of what _I_ see when I look at those graphs. I'm sure Pugsy will tell you I got everything wrong.

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Re: SleepyHead Event Flags Graph

Post by Pugsy » Fri Mar 21, 2014 3:06 pm

jaye8898 wrote:Yes, will make sure they correct it. After all, if it was right I would need a different type of machine, wouldn't I. An apap I think?
Actually you are using an APAP...I think you meant ASV machine.
djhall wrote:That is just my impression and an explanation of what _I_ see when I look at those graphs. I'm sure Pugsy will tell you I got everything wrong.
Actually nothing wrong.
The only thing I would suggest that person do when evaluating minimum pressure needs as they don't go by the 90/95% pressure thing as it is easily skewed and the only time I would pay much attention to 90/95% pressures is long term trend as in at least a months worth of data. I never base minimum pressure needs on an occasional night where the 90/95% pressures are elevated.
Did you know that often if the minimum is just raised a little (like .5 or 1.0) that the 90/95% pressures will stabilize and not go so high? I have seen it happen often. That 90/95% pressure is really just a number and it isn't the holy grail of numbers for where cpap mode should be use or where the minimum should be. It is just too easily elevated by freak stuff to be that conclusive unless someone is looking at several months of trends.
I think that in OPs situation here that most likely 0.5 cm or 1.0 cm increase in minimum would be needed to clear up the clutter...if the clutter persists and she wants to clean it up. I think that if she used a little more minimum that the upper pressures she is seeing will likely fall. If the machine does a better job preventing the collapse of the airway then it doesn't have to play "fix it" mode all the time with the higher pressures...instead it just does "prevent it mode".

Also...when evaluating minimum pressure needs and increasing...I never suggest that someone make a substantial jump in pressure unless there is an obvious urgent need...like AHI of 10 to 20 and all obstructives.
Even then I would still suggest a person go up slowly in most situations because they might get lucky and not need as much pressure as originally thought. There are some exceptions to this general way of doing things but on a whole..go up slow as it makes adjusting easier and might get lucky and not need as much.

I suspect in the OPs situation here that the increase in events in the middle of the night or either REM related, supine sleeping related..and/or combination of both and it would take very little more pressure to clear those up (not that they really urgently need clearing up since she reports sleeping very well) and her 90/95% pressures would in turn most likely be lower in general.

You have a real good understanding of how this stuff works. I wouldn't say you were wrong at all with what you said.
I would only explain a bit further how the 90/95% thing works because I have seen first hand that it isn't the holy grail people tend to think it is. It can be the holy grail in some situations but that can't be determined with just a handful of reports.
It's too easily skewed. I have some examples somewhere of mine that offers a pretty clear picture of what I mean. If you want to continue your education process about it I would be happy to share those with you so you can see what I mean. Just send me a private message..or if you want to do it publicly start a thread about it and I will jump in. It would give me time to go find that thread where I showed it off.

Mainly when I was using the APAP...I would sometimes see 90/95% pressures of 17 or 18 cm...fluke nights ...maybe once a week or so. Long term over 6 months (and I did the actual report to verify) the 90% pressure was only 12.2...my minimum at the time was 10 cm. So long term the 90% pressure actually came real close to the overall average pressure of 11.4 I think it was. 90% because I was using Respironics and that's what Encore reports. SleepyHead defaults to 95% instead of 90 but it can be changed to 90 but it really isn't that big of a deal and that's why I don't go into the difference. 5%...not a big deal in a number that doesn't mean all that much to start with.

So anytime you want to continue your education just send me a note or just ask. That's how I got to the point I am today...I asked hundreds and hundreds and hundreds of questions (made quite a pest out of myself I imagine)..read for hours and hours and hours...and have looked at thousands of reports..not just my own. It's the only way to learn.
Some questions took repeated explanation to get through my thick skull too. I am still working on understanding how ASV settings impact things..that one is hard to wrap my brain around when the situation is complicated.

Oh, I don't always practice what I preach though...sometimes I make drastic changes all on my own but when advising others I tend to take the safe approach unless I get the sense that they are also up to a challenge.
In this situation with the OP here I already knew that she is using a trial machine and won't get her permanent machine until compliance is met and then she gets a new machine..she's using office demo right now and I got the sense that she didn't want to do anything that might jeopardize her insurance paying for her machine as her situation isn't typical in regards to how her insurance does things. They could look for any excuse in the world to deny paying for a machine and I wouldn't want to risk that happening.

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jaye8898
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Re: SleepyHead Event Flags Graph

Post by jaye8898 » Fri Mar 21, 2014 4:55 pm

Well, Pugsy and all, you certainly know of what you speak! I am enjoying the posts between you and dj but not getting a lot of it......lots more studying and reading to do.

I just returned from a mask fitting. I shared my SleepyHead data with the RT. After viewing, she concluded I needed to raise the minimum pressure.......that I needed to bring the machine in. At first she said 2.0 but then amended to 1.0 and "see how I feel". Lol.......I think she was a little surprised, but not upset, when I told her I would take care of it and knew how to do it (thank you, Pugsy!). She told me we can raise it up to 2.0 without the doctor's ok.

We tried a few masks, even ffm just for s & g's.......I have a lot of respect for those of you that wear one......I felt panicky right away. Even the nasal one is challenging. I ended up with the Mirage FX for her and my second choice was the Swift. I decided on the Mirage because even though it is bigger and has that forehead thing, the Swift seemed to sit too low almost on my lip no matter what size we tried and I was concerned it would bother me. In any case, when I asked the RT which she thought was better for a side sleeper she said the Mirage because it had the extra stability with the forehead thing so that the mask would not shift. We shall see if my claustrophobia allows me to wear it.

There was another interesting one that you can actually just disconnect at the hose opening if you have to go to the bathroom but the headgear was just too challenging. They carry quite a few masks but just cannot afford (she said) to get the Nano I want "because they have a set budget and can only carry the ones they agree to on the contract ........that still seems like BS...but whatever. I can bring this back if I can't wear it.......

Looking at my compliance, she feels they may pay for a second mask but won't know for sure until we send a report on the 3rd.

We double checked my diagnosis and it is OSA and she said I am having some centrals but nothing that is major.

Thanks again for all your help. You guys are awesome!

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Re: SleepyHead Event Flags Graph

Post by jaye8898 » Fri Mar 21, 2014 4:58 pm

One thing I forgot.....RT said a nasal mask is not recommended for when you have congestion because you need to breathe through your mouth........also, she said nasal pillow masks are not recommended if your pressures are higher than 10 because the air pushes the pillows out of your nostrils and causes leaks........but I know I've seen people here using it with higher pressures.....what do you think?

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Re: SleepyHead Event Flags Graph

Post by Pugsy » Fri Mar 21, 2014 5:22 pm

jaye8898 wrote:.also, she said nasal pillow masks are not recommended if your pressures are higher than 10 because the air pushes the pillows out of your nostrils and causes leaks........but I know I've seen people here using it with higher pressures.....what do you think?
I think she must not use them herself or is believing old wives tales.
Maybe I should send her a report where my pressures hit 20 and I don't have any leaks.
That's a bunch of hogwash, BS or whatever.
Maybe you could educate her a bit so that people get a chance to use a comfortable mask at high pressures. Send her a copy of one of my leak reports...I will find one and post it for proof. You can print it off and show her next time you see her.

What Swift mask were you talking about that doesn't sit good and is almost on your lip? Was it a full face mask also covering your mouth? As far as I know the only ResMed masks with Swift in the model name are the nasal type of masks. No full face masks with Swift in the name of it.
Were you thinking the Quattro FX? It's a full face mask but doesn't have the forehead support.

Now...let me go find a leak report to brag about and hopefully you can get her to stop telling people that they can't use nasal pillows at higher pressures.

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Re: SleepyHead Event Flags Graph

Post by jaye8898 » Fri Mar 21, 2014 5:33 pm

lol! I think the mask was called the Wisp not swift.....sorry! so many masks to remember!!! I liked the headgear but worried about the lip thing. Now just tried this mirage fx I brought home......did not realize I could not wear my glasses with it on.....not a big deal, I guess because I don't need them to read but it does make me feel restricted....tempted to go take a nap to check it out. I will have the Airfit ready by the machine to switch during the night if I can't stand it!

I will bring the printout on my visit on the third.....it would be nice if people get to try the Airfit P10! She says it's so popular she ran out and has reordered twice!

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Re: SleepyHead Event Flags Graph

Post by Pugsy » Fri Mar 21, 2014 5:34 pm

Okay...found a good one you can print off and take to her and used SleepyHead since she has seen your report...Never even hit 10 L/min this night and most of the time flat line at 0.0.
This was either the AirFit or the Tap Pap...both nasal pillows.
Jan 31...I don't remember which I used back then. I am thinking AirFit P10 though.
Tell her this is with the S9 VPAP Adapt SV...so pressures spike a lot and often go to 20 and I spend quite a bit of time at 15.
I sleep great and the nasal pillows don't leak...and any leaks I ever see are mouth breathing leaks but on this night I guess I didn't have any.
She's doing a disservice telling her patients that they can't use nasal pillows if pressures are over 10 cm...heck we have people using them successfully on cpap at 20 cm fixed cpap and even using bilevel pressures like 18 EPAP and 22 IPAP.

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