iodine and kelp
iodine and kelp
I was just reading about the growing iodine deficiency problem, and wonder if anybody has tried eating kelp noodles, as kelp is supposed to have a high level of iodine. Since there has been some talk about thyroid problems, I thought there might be some interest in the effect of eating kelp on the thyroid.
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- BlackSpinner
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Re: iodine and kelp
In the maritimes people used to chew dulse all the time like chewing gum.
I like seaweed, especially Nori. One of my work lunch time items was instant japanese seaweed & tofu soups.
Most regular salt has iodine added for this reason.
I like seaweed, especially Nori. One of my work lunch time items was instant japanese seaweed & tofu soups.
Most regular salt has iodine added for this reason.
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- chunkyfrog
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Re: iodine and kelp
Mmmm, nori. way more everything than spinach!
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Re: iodine and kelp
I have been taking Iodoral, which is a pill form of Logol's Solution.
http://www.stopthethyroidmadness.com/iodine12345/
http://www.stopthethyroidmadness.com/iodine12345/
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