Sleep is Fragile

I have felt so much better since I was retitrated. And just in case, I forget how much better I feel. I have a bout with insomnia. Last night I didn't get to sleep til after 2:30 AM and was up a 6 AM to go to work. I feel like crap. I feel almost, not quite, but almost like I did prior to new machine and new settings. Sleep is not only fragile but when its good, it should be appreciated!!!

Kairosgrammy wrote:... Sleep is not only fragile but when its good, it should be appreciated!!! ...

AMEN!

I struggle with sleep most nights. Occasionally (though not often) I forget to take my medication to help with my sleep problems (RLS and poor sleep architecture). Boy, do I pay for it when I fail to take them! The silver lining (as you note) is that those "off" days do make you appreciate the good days.

Hope you get a better night of sleep tonight!

Bounds to. I would say that it couldn't be worse but I know that's not true.

JohnBFisher wrote:

Kairosgrammy wrote:... Sleep is not only fragile but when its good, it should be appreciated!!! ...

AMEN!

I struggle with sleep most nights. Occasionally (though not often) I forget to take my medication to help with my sleep problems (RLS and poor sleep architecture). Boy, do I pay for it when I fail to take them! The silver lining (as you note) is that those "off" days do make you appreciate the good days.

Hope you get a better night of sleep tonight!