Post subject:
Is there success without having a Datacapable machine?
I'm sure there can be, especially if success is measured by finding a single pressure that lets a person breathe ok while he/she sleeps.
The people in this study were using plain cpaps and no software. Feedback for them was how they themselves felt and probably what a bed partner might tell them: "You were still snoring." or "You didn't snore at all last night."
[URL=http://ajrccm.atsjournals.org/cgi/content/full/167/5/716]
Can Patients with Obstructive Sleep Apnea Titrate Their
Own Continuous Positive Airway Pressure?[/URL]
http://ajrccm.atsjournals.org/cgi/conte ... /167/5/716
Menu on the upper right of that page has it in PDF.
No matter whether a person has a machine that can give a lot of data, all these machines can do is treat sleep disordered
breathing (SDB.) They can't treat other diseases that may be in and of themselves leaving a person feeling tired, exhausted, sleepy.
Sometimes treating SDB or "sleep apnea" does, indeed, help take care of other ailments. But not always.
There can be another common sleep disorder (not a sleep
breathing disorder) that can be interfering with getting restful sleep. PLMD (periodic limb movement disorder) which, if a person has it, would have shown up during the sleep study in a sleep lab.
There can also be side effects from medications that can make a person continue to be "sleepy" or tired, even if the CPAP machine is doing its part of the job (keeping the airway open during sleep) fine.
The machine can be doing its part of the job perfectly, but the person might not be practicing good "sleep hygiene" habits. Not allowing enough hours for sufficient sleep and/or not having a bedroom environment that's really conducive to sleep.
The machine can be doing what it's supposed to do, pressure-wise, but the mask might be so uncomfortable and bothersome that the person can't sleep well.
Undiagnosed, untreated or undertreated GERD (acid reflux) can interfere with sleep.
Pain can, too.
In other words, there are a lot of pieces to the puzzle.
It can help to have a machine that gives leak data in particular. Treatment air leaking out the mouth or frank mouth breathing while not using a FF (full face) mask can interfere a lot with getting effective treatment.
It can help to see overnight AHI data, especially by using software that lets a person see a detailed graph of "events" -- the apneas and hypopneas that sneaked through. See whether they were scattered and random, or if they hit in blocks that correlated to times where there was a high leak rate going on...that kind of thing. Can give clues about what to go to work on to make treatment better.
If everything looks fine on the software reports, but a person
still doesn't feel well rested, that can at least reassure you that cpap is doing its job. A good "cpap" report (low leak rate, AHI below 5) can indicate you need to look into other possibilities for continued sleepiness or not feeling good.
Might be just a matter of getting better control of air leaks from mouth or mask. Or perhaps something like replacing an ancient mattress. We have to be our own detective.
While we're working out the puzzle pieces, the more info we have from the CPAP machine about how our OSA is being treated, the better, imho.