Hi everyone
This is long - I tend to give too much detail but I never know what details to leave out. Plus, I'm super-duper tired which makes me ramble. So, thanks in advance for reading.
Thanks so much for the input. I took Dreamstalker's advice last night and didn't make any changes to my pressure range.
However I can't give a good report about last night. I have severe anxiety which isn't properly medicated and it's greatly affecting my sleep. I slept in blocks last night - sleep 2 hours / up 2 hours / sleep 1 hour / up 1 1/2 hours / sleep 2 hours. I haven't even bothered to download my card yet. I'm too tired
Selfseeker wrote:My first concern is the soreness of your bottom teeth. Maybe the Comfortfull 2 is either not the right size, not adjusted right, or not the right mask for you.
It's really weird because it isn't tight and the seal is inflated all the way around. I went to the DME on Monday and took the mask along. It fits the way it's supposed to (I trust this RT and his knowledge) and the bottom hits where the Respironic's info says it's supposed to. I also went to my dentist yesterday with my mask to see if he could make a bottom nightguard for me to displace the pressure. He said the pressure is coming from the relatively stiff skirt of the mask. I think it's that plus the weight. And maybe I smoosh it during the night. I don't know. I do know my teeth are hyper-sensitive.
I wanted to explore the bottom night guard possibility because I really like my results with the ComfortFull 2. My leak rate is super-stable and my AHI is really low. I struggled greatly with the fit of the UMFF and leaks around my eyes.
The dentist isn't sure a bottom night guard would work so he wants me to see if the Hybrid will provide good results without the sore teeth. The RT has also asked me to provide feedback on the Hybrid. Unfortunately, I wasn't able to get it to cooperate last night. It kept whistling and I couldn't get it to stop. I can't sleep with a whistle happening so I gave up and switched masks. But, my sleep was awful so I won't be putting much stock in whatever results I do have from last night.
Selfseeker wrote:There is a gap in the auto scan, I wonder if you were awake then and the mask was off, when you put it back on where you awake for a while etc. It may pick up on swollowing etc.
The gap was my bathroom trip. I usually have 1 a night. I turn the machine off and disconnect the hose from the mask (the mask stays on). On this night, I fell back to sleep right away. I agree that the events could be tied to falling back to sleep, but I didn't see them much after my bathroom trips when I was on straight CPAP.
Selfseeker wrote:Sandy do the events wake you up.
Not enough that I actually "wake up". When I do sleep through the night I wake up to go to the bathroom.
Linda3032 wrote:Well, to me, I would look at the bottom of the Daily Events Per Hour chart. It shows events at pressure 8. So I don't think I would want to set it at 7. You had the least events at 9. Then they climbed drastically at 10.
Linda, your passion about my results is very sweet.
While I had a super-high AHI at 10, I had tons of events at 8. I don't understand why my pressure stayed at 8 when I was clearly having events. Can someone explain to me how this works? I would think the pressure would go up and stay up. This puzzles me. Clearly, I don't understand Autos yet.
I dug into the raw data yesterday and I had:
5 Hypopneas at 8
2 Hypopneas at 9
7 Apneas at 8
2 Apneas at 9
2 Apneas at 10
It seems that the recommendations to set my minimum to 9 make sense.
Linda3032 wrote:
rested gal wrote:If it were me (I'm not a doctor!) I'd set the autopap's range: 9 - 20 or 10 - 20.
Rested Gal, why do you think she should up it to 20 when she didn't even hit 14?
rested gal - I have the same question. What benefit are you thinking raising the top pressure would provide?
Based on the feedback and the high number of events at 8, I'm thinking I'm going to deviate from Dreamstalker's advice and raise the bottom pressure to 9 tonight.
As always, I'll appreciate any further advice offered.