newbe question about "flow limit" in dreamstation

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Jay Aitchsee
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Re: newbe question about "flow limit" in dreamstation

Post by Jay Aitchsee » Sat Jan 14, 2017 8:19 am

movingon wrote:Thanks Jay
ChicagoGranny nailed it! I woke up this morning at 3 something and I had had just a little over 4 hours of therapy. As I lay in bed it came to me that I do know this about me, I react to stress by losing sleep. That is not apap's fault. I need to keep reminding myself that this process is going to take time. I have read enough posts by now to realize that that is what EVERYONE keeps saying.To make changes gradually, and give myself time to see if there is a trend appearing. ChicagoGranny did point out some bad habits that I am guilty of...buummmer! So deep breath, try to relax, and enjoy the ride, and resolve to make the necessary life changes, another bummer, I happen to like all of my bad habits . Thanks for the reassurances, and the reminders that this is going to take some time. I am considering starting a new thread to ask the collective mind what it's thoughts are on the relationship between therapy pressures and asthma. My original post here was to ask about flow limits in dreamstation, that question has been answered.
Thanks again
I think you've got it. Keep that mindset. Work on the bad habits. Start a new thread re: Asthma and Pressures. Good luck, sleep well.

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