I've been using CPAP for a while now (couple of years) and have 100% compliance. I can't sleep without it, but I've never felt like it's worked as well as it could. I still wake frequently (3-4 times a night), and while I'm not as tired as I was before CPAP, and don't need bathroom visits, I still don't feel all that rested. I've noticed when trying to get to sleep sometimes that my breathing can be very shallow, and I end up becoming rather alert and inhaling deeply, as though I was short of breath. Recently a friend of mine recently switched to BiPAP after his doctor recommended it following a new sleep study... he described a similar situation to me.
Unfortunately I don't have a current doctor to monitor my CPAP treatment, but I am heading home soon, and intend to see the original specialist who set me up while I'm there. In the meantime, I thought I'd ask if anyone knows, based on the graph attached, whether it's likely I might need BiPAP to help too. The things that concern me are the flat spots on the flow rate, which indicate to me that I'm stopping breathing, or breathing very shallow.

My Stats & Info from SleepyHead:
CPAP Machine: Resmed S9 Autoset
30 Day Average usage per night: 08:09
Compliance: 100%
AHI: 0.31
Obstructive Index: 0.01
Hypopnea Index: 0.11
Clear Airway Index: 0.10
Average Pressure: 9.88
Max Pressure: 13.82







