Though I don't think I've ever seen anyone mention it here, I have come to prefer the blowfish effect. I find that it seems to apply just enough extra pressure to help prevent minor leaks.lilsheba wrote:I was a mouth breather but have started mouth taping since reading about it on here. And between that and the cpap I have been forced to nose breathe and I think I'm adapting quiet well. I wake up every once in a while with my cheeks puffed out with air that's trying to get out and can't but it's rare.
Oddly enough, when I temporarily remove the air from my mouth (it never stays that way after I fall asleep), I get the feeling that I have to struggle to breathe properly. Now, of course I know that's ridiculous, but that's the sensation.
Embrace the blowfish!
OCO
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