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genuinefarmgirl wrote: Now, how do I go about getting a sleep test? Is it only through a doctor?

I think this depends on where you live. Here in NS, Canada, you go to a sleep clinic. You do not need a doctor's referral for it. In my case, since I didn't know at the time, I talked to my doctor and he told me to go to a sleep clinic and they sent the results to him. He then wrote a prescription for CPAP that I took back to the sleep clinic in order to start a trial.

GFG, thanks for reporting your story.

Do get a sleep study. Many of us had fewer clues than what you report, and later learned that we had obstructive (or CAs in some cases) that required therapy.

I'll point out that the posters on this fine forum mean quite well and absolutely have your best interests in mind; however, we are not physicians. Please do not accept diagnoses from (very nice, well-meaning) folks who have no way of having all the info.

One quick story. I had an appointment for a sleep study, which I cancelled because I was certain that if I did have OSA, it wouldn't be at a significant level. Then, I re-made the appointment, just to be able to rule-out the possibility of sleep apnea. When I had my first appt w sleep doc following the study, his remark was..."For someone that feels like he probably does not have apnea...you sure got it." Needless to say, I was severe plus.

Best of luck for an accurate diagnosis.

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You can have regular obstructive sleep apnea during the "twilight" period between sleep and wake and be conscious enough as it happens that you notice it or at least remember it. It's not necessarily central apnea. You might even wake up enough during real sleep when you have an apnea that you do consciously sense it or remember it.

You can also have sleep apnea only during the transition period, but not during sleep, and it may not have any significant health effect. You could be at death's door with severe apnea, or you may not need treatment.

Only further testing and diagnosis can figure it out.

skram, I live in the States - in the Midwest, but it looks like I could get into a sleep clinic without needing a doctor's referal.

Captain Midnigh -

Do get a sleep study.

I'm looking at my options. The pocketbook is pretty tight.
I appreciate what everyone has shared, and I do understand that they cannot diagnose. I was only looking for those who have had similar experiences and have suggestions as to what to do. I don't personally know anyone who has been diagnosed with sleep apnea, of any kind. But then again, I guess I don't even know anyone who has asthma problems like I do.
The main thing is that I am so tired of being tired most all the time and I'm only in my early 20's. I hate feeling the need to nap, and yet, if I don't, I run a high risk of getting sick and that can easily mean the hospital for me. And I don't say that lightly. I've been in the hospital too much already. I just frusterated! I don't want to spend so much of my time in bed. To think that I already sleep 8+ hours at night, that I'm still tired...I'm too young for this!
Sorry, I'll try not to unload here too much.

Best of luck for an accurate diagnosis.

Hey, thanks.
My dad said he had a sleep test once, and...he ended up having the best night's rest in a long time. They sent him home, and I know he still has problems to this day. So, I do feel a bit anxious just thinking about it.

archangle - I didn't know those things. Thanks for your input.

Some sleep doctors and labs do not require a referral and many offer services at reduced rates if finances are an issue.

Here locally we have a lab that does pro bono work on a cancellation basis. In other words, patients who are only able to afford a few dollars are placed on a waiting list. If a regular appointment cancels at the last minute, the names are called on the waiting list.

You might consider calling your local sleep specialists and inquiring as to what they can do for you. I'm sure you'll be surprised, they might just work you in.

Please keep posting, you have a very interesting story for sure!