Re: How does mouth breathing impact sleep apnea?
Posted: Fri Jan 10, 2014 12:59 pm
That's been my experience so far. It can be pretty lose if your pressure isn't too high and you sleep on your back. I feel like my cheekbones take most of the weight and that's not a problem. But when I roll on my side and the bed or pillow ends up pushing against the mask, it pushes off those nice contours and I get a leak. I've found the Resmed FFM to be the most resilient but I still have to tighten it some to keep it in place. I didn't get enough forward growth on my maxilla I think so I don't have very prominent cheekbones. On someone else it might not slide around as much. I see that Resmed has a new mask though. Perhaps this one is easier on the nose and I can tighten it up around the nose/cheeks more and loosen up on the jaw.
The nasal pillows, by contrast, work great when the nasal passages are open. They rarely leak except when I put them on upside down (it happens sometimes). Biggest problem I have with the SwiftFX is that once I turn the pressure up past 10cm the noise from the vent by the pillows becomes very loud. There's also not many directions you can point it where it's not bothering something (a hand or a spouse). I've found that sleeping with the tube above my head tends to work but it's just barely long enough for that.
I just used SinusRinse for the first time btw. I'd been too scared of it up until now. 2mo of using Flonase has helped break that fear though. It's more a very confusing feeling but once you get over that it seems to go through. It didn't help much but I only tried the isotonic solution. I'll finish the bottle and then try to hypertonic solution next to see if I can reduce the swelling that way.
The nasal pillows, by contrast, work great when the nasal passages are open. They rarely leak except when I put them on upside down (it happens sometimes). Biggest problem I have with the SwiftFX is that once I turn the pressure up past 10cm the noise from the vent by the pillows becomes very loud. There's also not many directions you can point it where it's not bothering something (a hand or a spouse). I've found that sleeping with the tube above my head tends to work but it's just barely long enough for that.
I just used SinusRinse for the first time btw. I'd been too scared of it up until now. 2mo of using Flonase has helped break that fear though. It's more a very confusing feeling but once you get over that it seems to go through. It didn't help much but I only tried the isotonic solution. I'll finish the bottle and then try to hypertonic solution next to see if I can reduce the swelling that way.