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Re: Catching up?

Posted: Tue Dec 17, 2013 7:46 pm
by Bill44133
araris wrote:Yes not any big leaks. Thanks man. I've actually lost muscle and gained fat. I was 215 last January with around 12,% body fat. Now I'm like 198 with 18% bf

I hate this.
I just feel soo tired all day long
Hang in there it will eventually get better day by day..

Re: Catching up?

Posted: Tue Dec 17, 2013 7:50 pm
by araris
Thanks Bill