Re: my update: not much better with the CPAP
Posted: Sun May 05, 2013 6:34 pm
I'm so sorry you're going through all this, sending good wishes your way. Hope you'll check with your Dr about weaning off the beta blockers?pandatx wrote:xoxoxo
thank you for all the love!
I have mentioned to my husband that maybe speaking with a counselor would help me. but yuck....starting all over again with that does not sound appealing, lol.
Pugsy, I didn't know that about the beta blockers but I'm starting to take myself off of them. As the Graves meds kick in I'm seeing less and less of a need so hopefully that will help.
I do have several meditations/am very familiar with meditation. I think its a great tool. Right now the Graves makes me feel so antsy. I know a lot of this is that. But I will keep trying and look into the Buddhist one for breathing